high potassium foods to avoid pdf

Wednesday, May 25, 2022 Edit

There are high potassium foods to limit if you have Stage IV CKD ESRD on dialysis or if your potassium is high. 1 slice 1 piece or ½ cup Bagel half Bread loaf Cereal Corn tortilla Couscous English muffin half Old-fashioned or steel-cut.

Low Potassium Diet Chart For The Kidney Patients Low Potassium Diet Kidney Friendly Recipes Renal Diet Potassium Foods

Crisps can be high in potassium.

. HIGH POTASSIUM FOODS Bananas Kiwi Nectarines Mango Cantaloupe Dried Fruits Raisins Pomegranate Fruits Serving size. Food Group Choose Low potassium Less than 200 mg per serving Avoid High potassium More than 200 mg per serving Fats Vegetable oils olive corn soybean canola sunflower safflower. It is made from avocados which are high in potassium.

Potassium is found in most foods. If your potassium level is high though youll need to steer clear of bananas and. Most men 18 years and older need.

Salsas made of Avoid beans and rice. For Italian food Avoid tomato sauces. Beware of salsa.

Most healthy women over age 18 need 2600 mg of potassium to avoid deficiency. ½ cup fresh or canned or 1 small piece Vegetables Serving. High Potassium Foods to Avoid.

O Muesli granola bran nuts seeds products eg. Chocolate chocolate milk peanut butter o Coconuts its products eg. Brown rice whole-grain bread and other foods made with whole-wheat flour oats.

UMHS Patient Food and Nutrition Services Potassium Content of Foods - 2 - Vegetables Food Serving Size Potassium mg Artichoke cooked 1 medium 345 Avocado raw ¼ each 245 Bok. Be cautious Mexican food may be high in potassium. Top with herbs or salt-free seasoning so you can avoid any extra sodium.

The foods richest in potassium are fruits vegetables dry beans dairy and fish To make counting potassium easier potassium mg have been converted to potassium points ie. 1 small piece or ½ cup. This popular fruit helps replenish the potassium the body loses during intense exertion.

Bread Cereal Grains. This list is not comprehensive but includes the most common high. Lentils are higher in potassium.

Beans are high in potassium Avoid guacamole. Avoid beans and rice. You will need to avoid or limit your intake of these foods.

Avoid foods from the High Potassium Foods 3. Salsa verde is a green sauce but is made of green tomatoes. Orange or orange juice.

White rice pasta bread and other foods made with white or corn flour may be lower in potassium. Coconut milk kaya o Herbal medicine drinks strong tea coffee wine yoghurt o High potassium salt substitute bottled sauces stock cube. Or 2900 mg while pregnant and 2800 mg while lactating.

Many people know that bananas are a good source of potassium with 422. Cooked vegetables are lower in potassium than raw ones remember to cook vegetables well in plenty of water and then drain and discard. Avoid high potassium food.

Fruits vegetables nuts meat and milk are especially high in potassium. Prunes or prune juice. Potato and root vegetables such as parsnip and beetroot are naturally high in potassium so it is better to have lower potassium alternatives.

Make sure to consume adequate amount of potassium to stay healthy. The skin on has 941 mg of potassium. If you have been advised by your doctor to reduce your potassium intake in your diet here is a helpful list.

FRUITS HIGH IN POTASSIUM.

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